Hi, I’m Jordan Chong, a Master’s-level student at Yorkville University. Under direct supervision of Maria Suleyman, I will be providing time-limited, low-cost counselling to those in need. I have many years of experience working alongside a diverse range of individuals. My approach to therapy is grounded in Cognitive Behavioural Therapy (CBT), Solutions-Focused Therapy, and Person-Centered Therapy.

In addition to my work in therapy, I am a former professional athlete, and I understand the unique pressures and psychological challenges that come with sports. I’m passionate about helping athletes and individuals in high-pressure environments manage stress, anxiety, and performance-related challenges.

I am also deeply committed to supporting those struggling with familial issues, anxiety, stress, and more. My goal is to provide a compassionate and collaborative space for healing and growth, and I’m committed to walking alongside you on your journey toward wellness.

Hi, I’m Jordan Chong, a Master’s-level student at Yorkville University. Under direct supervision ... Read More

My name is Sukhmani (Sukh) Litt. I am an intern counsellor, offering low cost, mental health counselling under Maria Suleyman’s Clinical Supervision.

As a South Asian woman, I deeply understand the unique challenges that come with balancing cultural values, family expectations, and personal growth. My approach to counseling is grounded in empathy, respect, and a commitment to creating a safe, non-judgmental space where you can explore your feelings, thoughts, and experiences.

I believe that every individual deserves the opportunity to be heard and supported. Whether you’re navigating relationships, identity, career challenges, or personal struggles, I’m here to guide you through the process of healing and self-discovery. Together, we will work towards building resilience, confidence, and a deeper understanding of your authentic self. My goal is to help you feel empowered and supported as you move towards a life of balance, peace, and fulfillment. You are not alone in your journey—let’s take that first step together.

My name is Sukhmani (Sukh) Litt. I am an intern counsellor, offering low cost, mental health coun... Read More

Maria Suleyman is a Masters level, Registered Clinical Counsellor, RCC #14400, Psychotherapist, with specialization and expertise in Trauma and Intergenerational Trauma. She has many years of experience successfully treating Stress, Anxiety, Depression, OCD and more. Maria is trained in and uses golden standard treatment modalities, such as CBT (Cognitive Behavioural Therapy), Sensorimotor Psychotherapy, EMDR (Eye Movement Desensitization and Reprocessing), and Neurofeedback Therapy. To get results, book your session today. New patients, please email maria@elevatecounsellingclinic.com or call (604) 428-8671 to book free consultation or initial intake session. Available and flexible schedule.

Maria Suleyman is a Masters level, Registered Clinical Counsellor, RCC #14400, Psychotherapist, w... Read More